1. Main Page
  2. Fast and tasty
  3. Minced chicken pancakes

Ground Chicken Fritters

A super-simple recipe — perfect for breakfast or dinner, and everyone will thank you for it! It turned out to be so easy and inexpensive, made with ingredients every home cook always has on hand...

YulenkaAuthor avatar
Recipe author
Minced chicken pancakes
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 13 g
Fats 32 % 14 g
Carbohydrates 39 % 17 g
228 kcal
GI: 39 / 61 / 0
  • If your ground chicken is frozen, thaw it first. Add the egg, salt, oats (soak them in water first, then drain), whatever spices you like, 2 cloves of garlic, and 2–3 tablespoons of starch. Mix everything together and fry the fritters in a skillet on both sides, just like regular pancakes.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Dried spices - 240  kcal/100g
  • Rolled oats - 305  kcal/100g
  • Raw rolled oats - 390  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Potato starch - 300  kcal/100g
  • Ground chicken - 143  kcal/100g

Similar recipes

Related and additional categories: