Composition / ingredients
Cooking method
1. Rice should be washed with cold water and put to cook. After boiling, drain the water and pour in fresh, add salt. Red rice is cooked a little longer than white rice - about 35 minutes on moderate heat.
2. While the rice is cooking, peel the bell pepper from inedible parts and cut into medium cubes.
3. Cut the young zucchini into rings, and then divide each ring into 4 parts.
4. Peel the mushrooms and onions. Cut the onion into cubes in proportion to the pepper and zucchini. Cut the mushrooms into plates.
5. Divide the tomatoes in half lengthwise and/or across.
6. Peel garlic and finely chop one clove together with green onions.
7. Crush the second clove of garlic and put it in a hot frying pan with olive oil. Fry a little so that the garlic gives off flavor and remove it from the oil.
8. Put the chopped shallots and zucchini in the pan. Fry until lightly golden.
9. Meanwhile, carefully, without catching too much, remove half a teaspoon of zest from the lime with a thickness of no more than 1 mm and chop finely.
10. Put Bulgarian pepper in a frying pan with vegetables, fry it until golden. Add the mushrooms.
11. After a few minutes, lay out the tomatoes. Let the tomatoes juice for a couple of minutes and add rice to the vegetables, mix. Add salt and pepper, fry for a few minutes.
12. At the end, add the green onion, garlic, zest, thyme and squeeze out a few drops of lime juice. Stir and fry a little more.
The dish is ready, decorate with grated cheese and serve to the table.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Champignons - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Cheese "uglichsky" - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Lime - 16 kcal/100g
- Shallots - 72 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- Zucchini - 16 kcal/100g
- Red Rice - 341 kcal/100g
