Festive Salad Pomegranate Chicken Fillet Bracelet

Delicious, beautiful, festive - cook and please your loved ones). Recipe for a festive salad Pomegranate Bracelet.
yeakistinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 17 % 4 g
Fats 46 % 11 g
Carbohydrates 38 % 9 g
156 kcal
GI: 78 / 0 / 22

Cooking method

Cooking time: 50 min

Cut the mushrooms into large cubes.

Marinate fillets in aromatic spices and salt.

Preheat the frying pan with vegetable oil. We put mushrooms on half of the pan, and chicken fillet on the other half. Fry the mushrooms over medium heat for 4 minutes. Chicken, 2.5 cm thick, fry for 6 minutes, turning every 1.5 minutes.

We put a cooking ring or a glass in the middle of the plate. Potatoes, grated on a coarse grater, spread in a circle.

Mix mayonnaise with cream and grated garlic.

Grease potatoes with sauce.

Spread the grated carrots and lubricate the sauce again.

We distribute the mushrooms on top.

Cut the chicken breast and add it to the salad.

Then - a layer of beetroot and sauce.

Sprinkle with pomegranate seeds.

Salad "Pomegranate bracelet" with chicken is ready. We extract the culinary ring.
Bon appetit to everyone!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Garnet - 52   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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