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Cutlets cabbage onion semolina

Cabbage, Onion, and Semolina Patties

Light cabbage patties — a meat-free alternative that's healthy and easy to eat! These cabbage patties look just like meat ones, except there's not a single gram of meat in them. Prefer meatless dishes? Then these are exactly for you — go ahead and give them a try.

Daria ☼

Recipe author

Composition / ingredients

Servings:

Green cabbage

Semolina

100

Eggs

Onion

Salt

Breadcrumbs

150

Cooking fat

100

Ghee

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 4 g

Fats 33 % 10 g

Carbohydrates 53 % 16 g

158 kcal

GI: 33 / 27 / 40

Cooking method

Cooking time: 40 min

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To make these, first shred the cabbage and braise it until tender. Then grind it in a meat grinder, stir in the semolina, and cook it over low heat for about 20 minutes — once the mixture starts pulling away from the sides of the pan, you can turn off the heat. Let it cool, then add salt, the eggs, and the onion (sautéed in butter first), and mix thoroughly. Shape the mixture into patties, coat them in breadcrumbs, and fry until golden. Serving the patties drizzled with melted butter makes them even better. It's a really tasty dish, filling enough on its own, though it can go with a side of your choice too. Enjoy!