Slow-Cooker Stewed Cabbage with Green Peas

This dish is perfect for dinner — it's very low in calories.

Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 2 g
Fats 25 % 3 g
Carbohydrates 58 % 7 g
58 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min
  1. Step 1:

    Step 1

    Turn on the slow cooker, select the "Sauté" program, and pour a little oil into the bowl. Cut the onion into cubes and the carrot into strips. Add the vegetables to the bowl and lightly sauté, stirring.

  2. Step 2:

    Step 2

    Finely shred the cabbage (a vegetable shredder works best — it makes the dish more tender) and add it to the bowl.

  3. Step 3:

    Step 3

    Add salt, ground pepper, your favorite seasonings, the green peas (no need to thaw them), and the tomato paste, then pour in a little warm boiled water. Stir all the ingredients together in the bowl. Select the "Stew" or "Bake" program; cooking time is about 30 minutes (depending on your slow cooker's power and how much food you have). After that, taste the dish and, if needed, cook another 10 minutes. Serve onto plates. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • White cabbage - 28  kcal/100g
  • Boiled white cabbage - 21  kcal/100g

Similar recipes