Composition / ingredients
Step-by-step cooking
Step 1:
Cut the onion into half rings.
Step 2:
Wash the ribs, salt, pepper, add a little soy sauce and leave in the refrigerator for 2 hours .
Step 3:
Fry the onion on the "frying" mode for 5 minutes (without oil).
Step 4:
Next, add the ribs to the onion and fry for another 10 minutes.
Step 5:
Cut carrots and tomatoes into small cubes.
Step 6:
Spread the vegetables on top of the meat.
Step 7:
Ingredients for gravy.
Step 8:
In 1 cup of hot water - add a spoonful of tomato paste, mustard and adjika or ketchup (whatever is at hand), mix well and dissolve, squeeze out 2 cloves of garlic there.
Step 9:
Pour the sauce into the bowl, salt, pepper, add your favorite seasonings, bay leaf and close the lid. Mode "quenching " for 1 h .
Step 10:
Take any greens that you like the most, finely chop.
Step 11:
We send the greens to the meat 5-10 minutes before the end of cooking.
Step 12:
Your dish is ready! Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Tomato paste - 28 kcal/100g
- Adjika - 59 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pork ribs - 321 kcal/100g