Lamb with Irish potatoes Irish stew

A very dense and delicious lunch originally from Ireland! Irish cuisine is distinguished by the combination of simplicity and richness of dishes with their amazing taste. The only thing that does not allow us to call it refined is that we are used to awarding exotic pickles with this epithet, to which Irish food does not apply. But if a person engaged in physical labor needs a hearty lunch, then lamb and potatoes in Irish "Irish stew" is just what you need to satisfy even the most wolfish hunger. I usually cook this dish in the middle of a cold winter, after a fun series of winter holidays, when different salads are already boring.
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 7 g
Fats 20 % 4 g
Carbohydrates 45 % 9 g
95 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    Lamb,potatoes,onions,carrots,bay leaf and parsley ground black pepper and cumin -products for cooking "Lamb with potatoes in Irish Irish Stew";

  2. Step 2:

    Step 2.

    Cut the lamb into pieces, chop the carrot into strips, finely chop the onion, cut the potatoes into strips.

  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.

    Put the meat with spices and salt in a saucepan or deep frying pan, pour water so that the meat is completely in the water.

  7. Step 7:

    Step 7.

    Sprinkle the meat with onions, mochovka

  8. Step 8:

    Step 8.

    Lay out the potatoes

  9. Step 9:

    Step 9.

    Close the lid and simmer until the meat is soft and the potatoes are not raw.

  10. Step 10:

    Step 10.

I cut the lamb into small pieces and sprinkle with spices and finely chopped onion, and then I salt it. I put it in a saucepan and pour water in such a way that the pieces of lamb are completely covered with it. I also put potatoes and carrots cut into strips there, another onion and a carcass until the meat and potatoes are cooked. In no case should you stir the lamb with potatoes during cooking. I sometimes lift the pan over the fire and shake it. Boiled potatoes in water create some semblance of a kind of sauce of dense consistency. In a saucepan with ready-made food, I add chopped greens very finely. I put a saucepan in the center of the table on a stand for hot, and next to it is a clay bowl with pickles. Everyone will take as much as they want and will be able to eat, and the food under the lid will stay hot longer.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Cumin - 333   kcal/100g
  • Salt - 0   kcal/100g

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