Composition / ingredients
Step-by-step cooking
Step 1:
Lamb,potatoes,onions,carrots,bay leaf and parsley ground black pepper and cumin -products for cooking "Lamb with potatoes in Irish Irish Stew";
Step 2:
Cut the lamb into pieces, chop the carrot into strips, finely chop the onion, cut the potatoes into strips.
Step 3:
Step 4:
Step 5:
Step 6:
Put the meat with spices and salt in a saucepan or deep frying pan, pour water so that the meat is completely in the water.
Step 7:
Sprinkle the meat with onions, mochovka
Step 8:
Lay out the potatoes
Step 9:
Close the lid and simmer until the meat is soft and the potatoes are not raw.
Step 10:
I cut the lamb into small pieces and sprinkle with spices and finely chopped onion, and then I salt it. I put it in a saucepan and pour water in such a way that the pieces of lamb are completely covered with it. I also put potatoes and carrots cut into strips there, another onion and a carcass until the meat and potatoes are cooked. In no case should you stir the lamb with potatoes during cooking. I sometimes lift the pan over the fire and shake it. Boiled potatoes in water create some semblance of a kind of sauce of dense consistency. In a saucepan with ready-made food, I add chopped greens very finely. I put a saucepan in the center of the table on a stand for hot, and next to it is a clay bowl with pickles. Everyone will take as much as they want and will be able to eat, and the food under the lid will stay hot longer.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Cumin - 333 kcal/100g
- Salt - 0 kcal/100g