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Beef Stewed in Guinness

This dish is made with Guinness beer. Any real man will get it!

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Stewed meat with Guinness beer
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 13 g
Fats 28 % 7 g
Carbohydrates 20 % 5 g
138 kcal
GI: 60 / 0 / 40
  • This is a perfect main course for a lunch with friends. Beef braised in beer turns out tender and full of flavor, and while it does take a good while to cook, the result is well worth a spot on your table. Start by cutting the beef into small cubes and dredging each piece in flour, salt, and pepper—it helps to mix those together on a flat plate before you bread the meat. Then sear the beef in a skillet along with thin slices of bacon. Once the meat has a nice crust, transfer it to a deep pot and add onion rings that you've already fried soft in vegetable oil, plus the minced garlic. Stir in the sugar and pour in a little over a cup of Guinness. Cover the pot and simmer over medium heat for 2 1/2 hours, stirring now and then and topping up with water or beer as needed. When the beef is done, sprinkle it with fresh herbs. It's best served with boiled potatoes or rice. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Garlic - 143  kcal/100g
  • Light beer - 50  kcal/100g
  • Non-alcoholic beer - 33  kcal/100g
  • Strong beer - 150  kcal/100g
  • Dark beer - 74  kcal/100g
  • Beer - 50  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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