Creamy fricassee

Tender chicken with cream sauce and vegetables! Great dinner! Creamy fricassee is an American classic, a recipe that is now as good as it was during its first preparation. Easy to prepare, this dish is appropriate in any situation and will not make you feel heavy even in the evening.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 10 g
Fats 35 % 7 g
Carbohydrates 15 % 3 g
125 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 1 h

Chicken fricassee is best cooked in butter, without replacing it with vegetable oil. In this case, the dish will get a pleasant caramel flavor and a unique aroma.

Chicken thighs are washed with running water and be sure to dry, so there will be no splashes when putting them in the pan.

Melt the butter to a liquid state, but do not let it burn. Spread the chicken thighs skin down, do not move for a few minutes to form a crust. Simmer for 5 minutes, not until ready, just until the top is white and browning the crust. We put the chicken on a separate plate and forget about it for a while.

Onions, carrots and garlic are cleaned, washed and dried. Cut the onion into small cubes. Carrots are also cut into cubes, but here you can not mince, it turns out incredibly tasty. Chop the garlic as small as possible. The celery stalks are washed, dried and cut into half rings about 4 mm thick. We send all the vegetables to the frying pan in which the chicken was cooked. Stir and simmer for 3 minutes until they become soft.

It is better to use white mushrooms, they are very tasty and fragrant. But, if it is not the season or there is no way to get them, we replace them with champignons. We wash them, dry them and cut them into small pieces. Fry the entire contents of the pan for another 5 minutes, then add paprika. After a minute, pour in the wine, mix well with a spatula to scrape off the bottom of what could stick. Reduce the heat and simmer with wine for about 7 minutes, until reduced in volume and thickening. The density of the sauce is changed with the help of wheat flour fried in a dry pan (add to the sauce).

Add bay leaf, cream and broth to the mixture in the pan, mix until smooth. Spread the pieces of chicken, baked crust up. Add the cabbage, season with salt and ground pepper, cover with a lid and simmer the fricassee for about 25 minutes until the chicken is completely ready.

When the meat has reached readiness, turn off the fire, sprinkle with finely chopped parsley, thyme and serve to the table. It is best combined with a side dish of wide noodles. 

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh porcini mushrooms - 34   kcal/100g
  • Fried white - 162   kcal/100g
  • White pickled - 24   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • White wine - 78   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken broth - 19   kcal/100g
  • Celery stalk - 12   kcal/100g
  • Chicken thighs - 185   kcal/100g

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