Roast beef in a cauldron on the stove

The most delicious hot meat dish with vegetables and gravy! Roast beef in a cauldron on the stove will be appreciated by all meat eaters. Delicious aroma, impeccable taste, soft tender meat and hearty vegetables are a great option for weekdays and holidays!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 8 g
Fats 21 % 4 g
Carbohydrates 37 % 7 g
96 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    How to make beef roast in a cauldron on the stove? Very simple. First, prepare the necessary ingredients according to the list. Tomato paste can be replaced with ketchup or fresh tomatoes, cut into pieces or crushed in a blender. Meat broth can be replaced with chicken or vegetable broth or ordinary water.

  2. Step 2:

    Step 2.

    Wash the beef pulp, dry it and cut it into portions. You can take meat from any part of the carcass. I have a shoulder blade.

  3. Step 3:

    Step 3.

    Wash and peel the potatoes. Cut large tubers into medium cubes. Leave the small potatoes whole.

  4. Step 4:

    Step 4.

    Cut the carrots into medium pieces.

  5. Step 5:

    Step 5.

    Cut the onion into half rings. If the bulbs are small, like mine, you can add them whole. They're going to boil a lot anyway.

  6. Step 6:

    Step 6.

    Heat the vegetable oil in a cauldron, lay out the meat and fry on high heat until golden brown.

  7. Step 7:

    Step 7.

    At the end, add salt, pepper and spices for the meat. Ready-made spices can be replaced with paprika, hops-suneli, nutmeg. If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

  8. Step 8:

    Step 8.

    Add the tomato paste, mix with the meat and fry, stirring, for a couple of minutes.

  9. Step 9:

    Step 9.

    Add onions and carrots to the cauldron. Fry everything together, stirring, for 2-3 minutes.

  10. Step 10:

    Step 10.

    Pour hot broth or water into the cauldron so that it completely covers the meat.

  11. Step 11:

    Step 11.

    Cover the cauldron with a lid and simmer for 1 hour.

  12. Step 12:

    Step 12.

    When the meat becomes soft, add the sliced potatoes to the cauldron and mix everything again.

  13. Step 13:

    Step 13.

    Simmer the roast for about 30 minutes until all the ingredients are ready. Such a roast can be cooked not only on the stove, but also on the fire. Bon appetit!

For this recipe, it does not matter which part of the carcass to choose, since it will still become soft during cooking.

Beef can be replaced with any other type of meat that you like better. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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