ajapsandal with meat in Georgian

A very tasty compound dish with an equally complex name. Delicious. Ajapsandal is a delicious dish of Georgian cuisine.
♚LarisynshikAuthor avatar
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 5 g
Fats 20 % 3 g
Carbohydrates 47 % 7 g
75 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 20 min
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How to make ajapsandal with meat in Georgian? Cut the beef into small pieces.
Cut eggplants, peppers, potatoes and tomatoes into small cubes.
Chop the greens.
Pour 2 tablespoons of vegetable oil into the cauldron and lay out layers: beef, eggplant, potatoes, bell peppers, herbs and tomatoes. Lay out all the seasonings. Add the remaining vegetable oil. Do not mix.
Cover the cauldron with a lid and put it on the smallest fire.
After an hour and a half, remove the lid. The pan will be full of liquid. Try the dish with salt. If necessary, add salt.
Cover the cauldron again and continue to simmer for another half hour.
 Turn off the heat and hold the ajapsandal for another hour at room temperature.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Beef can be replaced with any other type of meat that you like better. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Eggplant - 24   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hop-suneli - 417   kcal/100g
  • Adjika - 59   kcal/100g
  • Salt - 0   kcal/100g

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