Okroshka on mineral water

Favorite okroshka with the addition of mineral water. Okroshka is everyone's favorite cold soup of fresh vegetables and herbs. As each hostess has her own recipe for borscht, so does okroshka - everyone cooks in their own way. I suggest you try okroshka with sausage on mineral water.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 5 g
Fats 50 % 10 g
Carbohydrates 25 % 5 g
129 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Every family has its own recipe for okroshka with certain ingredients. I will cook okroshka with the specified set of products. I take boiled sausage without fat, you can take ham, sausages or boiled meat. Fresh herbs - parsley and dill, you can add a bunch of green onions to them. Mineral water with gas. Pre-boil eggs and potatoes and cool. Prepare a deep bowl for okroshka.

  2. Step 2:

    Step 2.

    In my family, potatoes were always added to the okroshka, peeling its skins and frying on all sides until golden brown. Small potatoes are suitable for this. I don't cut potatoes into okroshka. But if desired, potatoes can be cut in the same way as sausage. Peel the eggs from the shell and slice. Remove the sausage from the package and cut into cubes. Rinse fresh cucumbers, dry and grate on a coarse grater.

  3. Step 3:

    Step 3.

    Rinse fresh herbs, shake off excess liquid and finely chop. In a deep bowl, mix the chopped fresh herbs and salt, grind everything together.

  4. Step 4:

    Step 4.

    Add chopped sausage, eggs, cucumbers to the greens and mix everything.

  5. Step 5:

    Step 5.

    Add mayonnaise, sour cream, mustard. Mix everything together. To taste, you can add ground black pepper, but I usually do not add it to the okroshka.

  6. Step 6:

    Step 6.

    Gradually pour in carbonated mineral water. To taste it. If the okroshka seems too bland, then you can add the juice of half a lemon or apple cider vinegar. Cool the okroshka before serving.

  7. Step 7:

    Step 7.

    Serve the finished okroshka chilled. I usually pour a portion of okroshka into a plate and spread 2-3 fried potatoes, depending on the taste and size of the potatoes.

It is believed that okroshka is exclusively a summer soup. It's understandable, because in summer it's time to cook from fresh vegetables and herbs. But, despite this, okroshka can be cooked at any time of the year. It seems especially delicious in winter, as a memory of summer and summer abundance of vegetables. So you can experiment with okroshka on mineral water, if you haven't cooked like this before, at any time.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sausage with fat - 436   kcal/100g
  • Pork sausage - 274   kcal/100g
  • Veal sausage - 316   kcal/100g
  • Dried meat - 264   kcal/100g
  • Veal liver sausage - 265   kcal/100g
  • Mortadella - 345   kcal/100g
  • Separate sausage - 232   kcal/100g
  • Fried veal sausage - 343   kcal/100g
  • Fried pork sausage - 364   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Mineral water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Mustard ready - 418   kcal/100g

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