Cymes of carrots, apples and raisins

A recipe for a very healthy dish. You'll like it, you'll see!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 15 % 4 g
Carbohydrates 81 % 21 g
128 kcal
GI: 29 / 43 / 29

Cooking method

Cooking time: 40 min

Any national cuisine has its own unique features. Jewish cuisine is known for the fact that in any, even the most spicy food, we add a spoonful of sugar. In order to sweeten our bitter life. The word "tzimes" has entered different languages of the world as a common nickname for the most delicious dishes.
I offer here a culinary recipe of the classic tzimes, the one that usually happens on the table on the Rosh Hashanah holiday.
Finely chop the washed carrots into strips. Put it in a deep frying pan, add a little salt, add a tablespoon of oil and half a glass of water. Simmer under the lid until cooked.
While the carrots are cooking, peel the apples and cut into small pieces, and then add to the carrots, along with the washed raisins. In the same place we put 2 tablespoons of sugar and the remaining two tablespoons of butter. stir and simmer on low heat for 15 minutes. All the water should evaporate. And only then add honey and mix everything thoroughly.

Tzimes are eaten hot. And with sour cream - it's not just a dish, but a real "tzimes"!

The calorie content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Honey - 400   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g

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