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Chicken leg salads with herbs in the oven

Pamper your family with juicy, fragrant kupats! I make this dish from chicken legs, so it turns out budget. But it is better, of course, to take chicken fillet.
Lena andAuthor avatar
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Coupons of chicken legs with herbs in the oven
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 59 % 20 g
Fats 41 % 14 g
Carbohydrates 0 % 0 g
211 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 3 h 55 min

Peel the hams from the skin, from the bones, cut the flesh into small pieces. Chop the lard finely. Mix with chicken, squeeze garlic into the mass, add salt, spices.

Pierce the washed intestines in several places and stuff them with meat, forming portioned sausages. Put it in the refrigerator for 3 hours.

Now preheat the oven to 200C, put the kupaty in a baking sleeve and bake in the oven for 40 minutes. Serve with a side dish, herbs or salad to taste.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken leg - 185   kcal/100g
  • Pork intestines - 602   kcal/100g

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