Bananas in the oven with chocolate

Fans of exotic fruit will be delighted with this dessert! This recipe for baked bananas is very simple and easy to perform.

SweetSacrifice

The author of the recipe

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 7 % 2 g

Fats 10 % 3 g

Carbohydrates 83 % 24 g

122 kcal

GI: 0 / 83 / 17

Step-by-step cooking

Cooking time: 15 min

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Peel bananas. Fold into a baking sleeve and transfer to the oven.

Bake for 5-10 minutes at 180C (the time depends on the oven and the ripeness of bananas).

Take out the baked bananas, cut the sleeve, cool and transfer the bananas to a dish.

Melt the chocolate in the microwave, pour the bananas on top.

Together with bananas, you can also serve ice cream.