Meat loaf with green peas

Quick and easy snack with green peas! Periodically I make this bread for the holidays. Cooking takes very little time. It is better to use it while the bread is hot, but it is also delicious when cold.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 45 % 13 g
Carbohydrates 14 % 4 g
173 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 hours

1. Peel the garlic and pass it through the press.
2. Add eggs, garlic, spices, salt, pepper to the minced meat. Knead well and beat off.
3. Add the green peas to the minced meat and mix.
4. Put the prepared minced meat in a rectangular shape and put it in a preheated 220 ° C oven for 35-40 minutes. Readiness to check by piercing the loaf with a knife: if the juice is transparent, it means it is ready, if pink, it has not been baked yet.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Minced pork beef - 236   kcal/100g

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