Salad with smoked chicken and tomatoes

Chicken salad with tomatoes. Delicious, simple and fast. For this salad, any smoked chicken is suitable - smoked or boiled-smoked. It turns out delicious with both. It is better to take breast fillets without bones, so as not to waste time cutting and removing bones.

Maria

Recipe author

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Composition / ingredients

servings:

Smoked chicken

200

Hard cheese

100

Cherry tomatoes

Mayonnaise

Parsley

to taste

Spices dry (for salads)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 45 % 15 g

Fats 52 % 17 g

Carbohydrates 3 % 1 g

219 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make a salad with smoked chicken and tomatoes? Prepare the ingredients.
Step 2:
Cut the smoked chicken into small cubes.
Step 3:
Cut the cheese into small cubes as well.
Step 4:
Cut the tomatoes in half, remove the liquid core, cut the pulp into cubes.
Step 5:
Combine chicken, cheese and tomatoes in a salad bowl. Season with mayonnaise, salt and pepper.
Step 6:
Mix gently.
Step 7:
Put the salad on a platter and sprinkle with chopped herbs. Wash the parsley, dry it and chop it. You can add greens to the salad, you can just sprinkle.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).