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Fast and tasty
Salad with smoked chicken and tomatoes

Smoked Chicken and Tomato Salad

Chicken salad with tomatoes. Delicious, simple, and fast. Any smoked chicken works for this salad - dry-cured or cooked-smoked. It's tasty with either. It's better to use boneless breast fillet so you don't waste time cutting it up and removing bones.

Maria

Recipe author

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Composition / ingredients

Servings:

Smoked chicken

200

Hard cheese

100

Cherry tomatoes

Mayonnaise

Parsley

Dry spices (for salads)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 45 % 15 g

Fats 52 % 17 g

Carbohydrates 3 % 1 g

219 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

Step 1:

How do you make a smoked chicken and tomato salad? Gather the ingredients.
Step 2:

Cut the smoked chicken into small cubes.
Step 3:

Cut the cheese into small cubes as well.
Step 4:

Cut the tomatoes in half, remove the watery center, and cut the flesh into cubes.
Step 5:

Combine the chicken, cheese, and tomatoes in a salad bowl. Dress with mayonnaise, and add salt and pepper.
Step 6:

Mix gently.
Step 7:

Put the salad on a platter and sprinkle it with chopped herbs. Wash the parsley, dry it, and chop it. You can mix the herbs into the salad or just sprinkle them on top.

It's better to make the mayonnaise yourself - it's tastier and better for you. See some interesting homemade mayonnaise recipes here. You can also use sour cream or plain yogurt as a dressing instead of mayonnaise. Use them on their own or mix them with mayonnaise in any ratio you like - this will cut the dish's calories.
The salad looks neat and pretty if you cut all the ingredients into pieces of the same size and shape (cubes, for example).