Lavash roll with crab sticks cheese and egg

Beautiful, original, without mayonnaise, a holiday every day! Pita bread roll with crab sticks not only looks spectacular, it is also very tasty! Usually such rolls are smeared with mayonnaise, in the same recipe two types of cheese are used for filling. These colorful rolls will decorate the table on weekdays and on holidays!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 37 % 13 g
Carbohydrates 31 % 11 g
181 kcal
GI: 45 / 0 / 55

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.

    How to make a pita bread roll with crab sticks and cheese? Prepare the ingredients. Take fresh, thin, large pita bread. Crab sticks, if they have been frozen, pre-defrost. This is done fairly quickly at room temperature. Choose cheeses of good quality, without milk fat substitutes.

  2. Step 2:

    Step 2.

    Pre-boil hard boiled eggs. How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned. Cool and peel the eggs, then grate them on a coarse grater.

  3. Step 3:

    Step 3.

    Crab sticks can be grated or crushed in a blender. To make it easier to do this, rub them not completely defrosted.

  4. Step 4:

    Step 4.

    Grate the hard cheese on a fine grater.

  5. Step 5:

    Step 5.

    Wash the dill, dry it and chop it finely.

  6. Step 6:

    Step 6.

    Unwrap the pita bread sheet and spread it evenly with cream cheese.

  7. Step 7:

    Step 7.

    Sprinkle the lavash with dill on top.

  8. Step 8:

    Step 8.

    Next, lay out a layer of grated cheese and a layer of boiled eggs.

  9. Step 9:

    Step 9.

    Spread the grated crab sticks evenly on top.

  10. Step 10:

    Step 10.

    Roll the pita bread into a tight roll on the shorter side.

  11. Step 11:

    Step 11.

    Wrap the roll in plastic wrap and put it in the refrigerator for 1 hour to cool and soak. Before serving, cut the roll into pieces.

A long time ago, King Aram lived in the world. In the war with the Assyrian state, he was captured by the ruler Nosor. "For 10 days you will be imprisoned, hungry, without bread. After that, we will compete with you in the ability to shoot a bow. If you win, I will let you go and reward you," the winner set such a condition. Aram agreed, but asked to bring his most beautiful shield from the Armenian army standing at the borders of Assyria. The messengers did not guess that the devotees of the war hid a thin bread cake in it for their king. The cunning Aram accepted the shield, but immediately ordered the messengers to carry another one. And so it went on for 10 days. The Assyrian messengers personally supplied the prisoner with bread. The eleventh day of Aram's captivity has come. As promised, Nosor took him to the shooting range, confident that the enemy was weakened in body and spirit. The Assyrian king was very surprised when he lost the contest. Realizing that it was bread that saved his life, Aram, returning to his homeland, Armenia, ordered to bake thin cakes everywhere. They got the name "lavash" — white unleavened bread without crumb of wheat flour.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

The film in which each crab stick is wrapped is sometimes poorly removed. To facilitate the process, hold the sticks over the steam for 1-3 seconds.

How to choose the right pita bread? First of all, look at the date of manufacture on the package. Do not take expired pastries. Fresh pita bread should have a pleasant smell. Take a good look so that there are no stains and signs of mold on it.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dill greens - 38   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g
  • Cream cheese with 50% fat content - 349   kcal/100g

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