Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Lady's whim salad with chicken and pineapple? First, prepare all the necessary ingredients for cooking. Rinse and dry the greens. Cook the eggs for 12 minutes after boiling over medium heat, then cool. Also boil the chicken fillet until tender. You can use smoked chicken if desired.
Step 2:
Place the cooking ring on the serving plate. Cut the boiled breast into a small cube and put it inside the ring. To get the right amount of boiled chicken, you will need about 350-400 grams of raw fillet.
Step 3:
Drain the syrup from the canned pineapple and finely chop it, lay it on top of the chicken.
Step 4:
Peel the boiled eggs from the shell and divide into whites and yolks. Grate the whites on a coarse grater and lay them on top of the pineapples.
Step 5:
Peel and chop the garlic, mix with mayonnaise. Brush the whites with half a portion of mayonnaise on top, while slightly pressing them with a spoon to tamp.
Step 6:
Grate the cheese on a medium grater and lay it on top of the mayonnaise layer. You can take absolutely any cheese, according to your taste.
Step 7:
Brush the cheese layer with the remaining mayonnaise again.
Step 8:
Crumble the postponed yolks with your hands or grate on a medium grater and place on top of the salad.
Step 9:
Fry the nuts a little in a dry frying pan, so they will reveal their flavor, cool and chop coarsely. Chop the fresh herbs (I have dill) finely and place them on the edge of the salad. Place chopped walnuts in the middle of the salad. Remove the serving ring, decorate the salad to your liking and serve.
Step 10:
Bon appetit!
The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).
Be sure to wash the eggs before use, since even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
The calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Garlic - 143 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g