Stuffed pasta shells with bechamel sauce

Almost naval-style pasta, only much more refined! Prepare it! . A dish that seems to need some tinkering, but at the same time it is very simple! I cook it from time to time, because it's delicious, and the kids just love it. One of the most popular dishes in our house!
ReinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 25 % 8 g
Fats 31 % 10 g
Carbohydrates 44 % 14 g
176 kcal
GI: 86 / 0 / 14

Cooking method

Cooking time: 1 h 45 min

1. Put the water to boil, add salt to it and pour vegetable oil.
2. Boil the pasta almost to readiness, but so that they remain a little harsh inside (about 10-11 minutes after boiling).
3. Cut the meat into large pieces and pass it through a meat grinder.
4. Peel the onion, cut half into large pieces. Minced meat together with the prepared onion is passed through a meat grinder for the second time.
5. Finely chop the remaining onion.
6. Heat the sunflower oil in a frying pan, put the onion and cook, stirring constantly, until soft and translucent.
7. Pour in soy sauce, keep on fire for 2 minutes.
8. Put the onion in the minced meat, mix.
9. Finely chop the greens, basil, add to the minced meat, mixing everything again.
10. Add salt, pepper, dry spices, stir. The minced meat is ready.

Now we are preparing the Bechamel sauce:

11. In a small saucepan, melt the butter (medium heat).
12. Heat the milk in a saucepan.
13. Add flour to the melted butter and mix quickly. The heating should be at the very minimum.
14. Pour in portions of milk, constantly stirring.
15. When less than a third of the milk remains, add salt, ground black pepper, nutmeg, oregano and thyme to it.
16. Pour the mixture into a saucepan with butter and flour, mix with a whisk until smooth.

Let's move on to the main stage of cooking:

17. Put minced meat in the pasta shells, filling them tightly and to the brim. Place the shells on a baking sheet greased with vegetable oil in one layer.
18. Pour the Bechamel sauce over the pasta (do not forget to leave the sauce for serving) and send it to the preheated oven (180 degrees) for 25 minutes.

Sprinkle the finished dish with fresh herbs.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Pasta shells - 344   kcal/100g

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