Add variety to your usual dishes with the best milk sauce recipes. On our website there are wonderful options made with fresh, cultured and soy milk. With herbs, garlic, seasonings and butter, with croutons, mushrooms, spinach and cheese. Classic "Bechamel", "Cheddar", "Blue Cheese" and "Caesar". Dessert sauces with raisins, oranges and vanilla.
A sauce is not a dish in its own right, but something that can accent and refine the taste of the main one, add a certain sophistication and even change it entirely. The peak of popularity in inventing sauces came at the end of the eighteenth and the beginning of the nineteenth century. Since seasonings were very expensive back then, the authors of sauces were mostly wealthy nobility.
The five most commonly used ingredients in milk sauce recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Milk | 68 | 3.2 | 3.6 | 4.8 |
| Butter | 734 | 0.5 | 82.5 | 0.8 |
| Flour | 325 | 12 | 1 | 67 |
| Nutmeg | 556 | 20 | 50 | 7 |
| Wheat flour | 325 | 12 | 1 | 67 |
Interesting recipe:
1. Pour milk into a saucepan.
2. Add an onion, a clove and a bay leaf to it.
3. Heat the milk up, but do not boil it.
4. Cut the crust off some stale bread.
5. Put it into the milky, spiced mixture.
6. Once it is fully absorbed, bring to a boil.
7. Remove the bay leaf and cloves.
8. Boil again, stirring thoroughly.
9. Cool slightly and beat with a mixer.
10. Add the butter and nutmeg. Season with salt and freshly ground black pepper.
11. Serve warm.
The five fastest milk sauce recipes:
| Dish Name | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Chicken liaison | 5 min | 72 | +29 |
| Blue cheese sauce with mayonnaise | 5 min | 298 | +2 |
| Simple batter for fish with egg | 10 min | 172 | +72 |
| Eggless mayonnaise in a blender | 10 min | 551 | +248 |
| Creamy spinach sauce | 10 min | 145 | +84 |
Useful tips:
• If the milk sauce is not stirred while heating, it can stick to the bottom of the saucepan and even burn.
• Besides nutmeg, you can add curry, herbes de Provence or basil. Depending on the seasoning, you will get a completely different flavor tone.
• The sauce is ideal for fish, meat and vegetables.