Curd cookies with banana and coconut

Great for breakfast. Tender cookies, for those who love coconut
IrinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 12 g
Fats 22 % 10 g
Carbohydrates 51 % 23 g
228 kcal
GI: 4 / 17 / 78

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Mix cottage cheese, banana and oatmeal in a bowl, knead the dough and put it in the refrigerator overnight

  2. Step 2:

    Step 2.

    Make balls of dough, roll in coconut chips and crush a little with a fork

Bake in a preheated oven to 180°
25 minutes

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Oatmeal - 369   kcal/100g

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