Solyanka with lemon

Rich meat soup with incredible taste. I like solyanka, perhaps, more than all other soups. I try to cook it a lot at once to stretch the pleasure for longer. At the stage of cooking, you can add a finely chopped onion and put it out together with cucumbers, but one onion in the broth was enough for me. In general, the roast is cooked in vegetable oil, but I replaced it with brine, since the hodgepodge turns out to be too fat and I didn't want to increase the calorie content.

Maria

Recipe author

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Composition / ingredients

servings:

Boiled sausage

250

Smoked sausage

300

Pork (smoked: carbonade, ribs or pork)

300

Potatoes

Bay leaf (1-2 pcs.)

Broth:

Water

Beef (on the bone)

400

Onion

Carrots

Allspice

Salt

Frying:

Pickles

Tomato paste

Brine (cucumber)

Serving:

Lemons

Olives

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 45 % 5 g

Fats 36 % 4 g

Carbohydrates 18 % 2 g

70 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h

Step 1:
Broth.
Step 2:
Put beef, a whole onion, coarsely chopped carrots, bay leaf, allspice and salt in a saucepan. Pour in 3 liters of water. Bring to a boil and simmer for 1.5 hours.
Step 3:
Strain the finished broth and return to the fire.
Step 4:
Separate the meat from the bone and cut into pieces.
Step 5:
Prepare the remaining ingredients.
Step 6:
Peel potatoes, cut into cubes.
Step 7:
Put the potatoes in the broth.
Step 8:
Also cut the rest of the smoked meat into small pieces.
Step 9:
Roast. Cucumbers cut into small pieces.
Step 10:
Cucumbers a little put out in a small amount of brine until soft.
Step 11:
Add tomato paste. Simmer for another 2 minutes.
Step 12:
While the cucumbers are stewing, put the meat and smoked meat in the broth.
Step 13:
Put the stewed cucumbers in a saucepan with a hodgepodge. You can pour in a little pickle from cucumbers. Cook on low heat for another 10 minutes, then remove the pan from the heat.
Step 14:
Let the hodgepodge brew under the lid for about 15 minutes and pour on plates.
Step 15:
Submission.
Step 16:
Add a slice of lemon and a few olives to each plate.