Composition / ingredients
Step-by-step cooking
Step 1:
Pinto beans "Mistral " soak for 4 hours, cook for 1.5 hours, add salt at the end, drain the broth.
Step 2:
Chop the boiled beans with a blender to a pasty state.
Step 3:
Finely chop the onion, fry in vegetable oil together with mushrooms (I have 200 grams of boiled mushrooms, mushrooms can be any). Mix the fried mushrooms with bean paste and grind with a blender, but not into a paste, small pieces of mushrooms should remain.
Step 4:
Mix the minced meat with 1 tablespoon of paprika, nutmeg. cardamom, with 1 teaspoon of dry garlic, salt, pepper, mix well. Spices to taste.
Step 5:
Now remove the bones from the chicken, leaving the skin with meat. You can prepare the chicken in advance, but this procedure takes me quite a bit of time, about 15 minutes, it's not as difficult as it seems. Cut the chicken along the back and carefully using a sharp knife separate the dorsal and breast bones from the meat.
Step 6:
Now you need to remove the bones from the legs, using a knife to clean the bones from the meat, cutting the tendons, cut the bones at the joints. Trim the wings, leave only the upper part, from which to remove the bone. Trim the tail, if there is fat, also remove it.
Step 7:
Turn the butchered chicken carcass upside down with meat and beat it off with a hammer through a food film, season with salt and pepper.
Step 8:
Put minced meat on the chicken, stuffing the minced meat and legs
Step 9:
Put the bean-mushroom mixture on the minced meat
Step 10:
Roll up the chicken carcass, sew it with threads along the back (the most common for sewing), leaving the long ends of the thread on both sides without knots, pull one of the ends of the finished chicken and pull it out (thread), tie the legs with twine. Fold on a baking sheet lined with parchment seam down (you can do it without paper)
Step 11:
Mix sour cream, 1 tbsp. l. with a large mound of paprika, 1. tsp dry garlic and salt, mix
Step 12:
Coat the chicken with sour cream mixture and bake in a preheated 170 degree oven for 90 minutes. Leave on a baking sheet to cool.
Step 13:
Remove the threads and twine from the finished chicken.
Step 14:
Finita!Bon appetit!
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Category II chicken - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Garlic - 143 kcal/100g
- Honeydew - 20 kcal/100g
- Cardamom - 311 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Paprika - 289 kcal/100g
- Nutmeg - 556 kcal/100g