Salad with egg cheese corn and cucumber

Juicy, light, from simple products! In a hurry! It takes a minute to prepare a salad with egg, cheese, corn and cucumber. Everything is so simple, easy and fast that you can cope in 20 minutes. It is very convenient if unexpected guests are on the doorstep. Juicy, delicious, it will go to the plates without delay!

Julia

Recipe author

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Composition / ingredients

servings:

Canned corn

230

Cucumbers

130

Eggs

Olives

100

Bell pepper

120

Hard cheese

Mayonnaise (or to taste)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 26 % 6 g

Fats 43 % 10 g

Carbohydrates 30 % 7 g

138 kcal

GI: 29 / 71 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
How to make a salad with egg, cheese, corn and cucumber? Prepare the necessary products. Put the corn on a sieve to release it from the liquid. Olives can be replaced with olives. Bulgarian pepper can be taken yellow or two colors.
Step 2:
Hard-boil the eggs. How to cook hard-boiled eggs? Fill them with water, bring to a boil. Cook the eggs over moderate heat for 7-8 minutes from the moment of boiling. Drain the water. Pour the boiled eggs with cold water to cool them down. From the temperature contrast, the eggshell is better cleaned. Peel the cooled eggs, cut into small cubes.
Step 3:
Wash and dry the bell pepper. Cut the pepper, remove the stalk and seeds. Cut the pepper into small cubes.
Step 4:
Remove the olives from the jar, put them on a plate to drain the excess liquid. Cut each olive arbitrarily into 3-4 pieces depending on their size.
Step 5:
Wash the cucumber, dry it. Cut the cucumber into small cubes. If desired, the skin can be cut off.
Step 6:
Grate the hard cheese on a fine grater.
Step 7:
Salad can be laid out in layers in a ring (diameter 14-16 cm) or simply mix all the prepared ingredients in a salad bowl. Put the corn in the first layer, smooth it out, pour mayonnaise on top.
Step 8:
Then lay out the boiled eggs. Smooth and press the layer with a spoon, smear with mayonnaise.
Step 9:
Distribute the olives (or olives), press, smear with mayonnaise.
Step 10:
The next layer is sliced cucumber and also mayonnaise.
Step 11:
Lay out the bell pepper, pour over the mayonnaise.
Step 12:
Finish the salad with grated cheese. The salad can be served immediately or slightly cooled. Remove the serving ring before serving.
Step 13:
Bon appetit!

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.