Composition / ingredients
Cooking method
I tried this recipe for falafel with tahini from my friend, after which I took this recipe from her, I really liked this dish of Arabic cuisine. Falafel with tahini is an Arabic dish, which is fried balls of mashed beans (beans, sometimes beans are added), seasoned with spices.
Falafel is usually served traditionally with vegetables, thin pita bread, as well as with sesame sauce. In a snack bar, pita is often served stuffed with falafel, vegetables. And you can prepare this recipe in this way:
Sunflower seeds should be pre-soaked for about 2 hours. All the products listed above should be well ground in a blender. Then roll the balls out of the resulting mass and flatten them a little. Place on a baking sheet with a spoon or a spatula. Place in the oven and dry at 40 ° C for about eight hours, the outside of the dish should dry out, and remain soft inside. So the food is ready falafel with tahini. Enjoy your appetite! Enjoy the exquisite taste!
Calorie content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Curry - 352 kcal/100g
- Dried whole safflower seed kernels - 615 kcal/100g
- Sunflower seeds - 560 kcal/100g
- Salt - 0 kcal/100g
- Chickpeas - 364 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g