Stuffed peppers in sour cream and tomato sauce in the oven

Fast meat dish at affordable prices! A fairly simple recipe for cooking bell peppers stuffed with minced meat with rice in tomato-sour cream sauce in the oven, which will surely please many and pleasantly surprise with their wonderful taste qualities!
Siberian cooksAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 39 % 9 g
Carbohydrates 43 % 10 g
140 kcal
GI: 36 / 64 / 0

Step-by-step cooking

Cooking time: 1 h 35 min
  1. Step 1:

    Step 1.

    How to cook delicious stuffed peppers in tomato-sour cream sauce quite quickly and simply, which will surely please many with their great taste qualities? First of all, we prepare the necessary products and spices for cooking stuffed bell peppers in the oven.

  2. Step 2:

    Step 2.

    Start cooking roasting and put a frying pan on the stove, then pour two tablespoons of vegetable oil into it, then spread one large head of finely chopped onions, one carrot pre-grated on a fine grater, then stir and fry until the onion is transparent at an average plate temperature.

  3. Step 3:

    Step 3.

    Take a large bowl and put six hundred grams of mixed minced meat into it, then pour salt into it to taste, one-third of a teaspoon of cumin, one-third of a teaspoon of hops-suneli and one-third of a teaspoon of coriander.

  4. Step 4:

    Step 4.

    Put two hundred grams of boiled rice in a bowl with minced meat, then add a mixture of black and red peppers to taste and mix all the ingredients thoroughly together.

  5. Step 5:

    Step 5.

    Put half of the cooked vegetable roasting from the frying pan in a bowl with minced meat and mix all the ingredients together thoroughly until smooth.

  6. Step 6:

    Step 6.

    Cut one tomato into small pieces and put it in a frying pan with the remaining roasting, then add three garlic cloves passed through the press to it, then stir and fry the vegetables for about two minutes at an average plate temperature.

  7. Step 7:

    Step 7.

    Add salt, bay leaf, a mixture of black and red peppers, one hundred and fifty grams of tomato sauce, one hundred and fifty grams of sour cream to the pan with vegetable dressing to taste and mix all the ingredients well together.

  8. Step 8:

    Step 8.

    Pour two hundred milliliters of boiled water into the pan, then cover it with a lid and bring the dressing to a boil.

  9. Step 9:

    Step 9.

    Mix the cooked minced meat thoroughly and stuff the pre-peeled bell peppers with it tightly.

  10. Step 10:

    Step 10.

    Take a suitable deep saucepan and put it on the stove, then put the peppers in it and fry them at a high temperature of the stove.

  11. Step 11:

    Step 11.

    Pour the peppers with the prepared dressing, then cover the saucepan with a lid and put it in the oven preheated to two hundred degrees for one hour.

  12. Step 12:

    Step 12.

    After a while, take the saucepan with the cooked stuffed peppers out of the oven and serve them to the table.

  13. Step 13:

    Step 13.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

We bring to your attention a fairly simple recipe for cooking bell peppers stuffed with minced meat with rice under sour cream and tomato sauce in an ordinary oven! Be sure to prepare this quick-to-prepare hearty second course according to our recipe, which can be prepared for dinner, lunch or served on a festive table! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Zira - 112   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hop-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Hot tomato sauce - 99   kcal/100g
  • Ground pepper mixture - 255   kcal/100g

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