Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the necessary products. It is better to take meat with a bone, then the broth will be richer! Beef will do fine - I have beef brisket with ribs. But you can also use pork, and even chicken. I recommend replacing tomatoes in the off-season with ready-made tomato paste.
Step 2:
Wash the meat very well. Fill with water and cook for about an hour on the lowest heat under the lid. Do not salt.
Step 3:
Remove the meat from the broth, cool, remove the bones, and cut the meat into small pieces and return to the broth.
Step 4:
Peel the potatoes and cut them into small cubes.I use a variety of purple potatoes, so it has this color. Add to the broth.
Step 5:
Wash the cabbage, remove the top leaves and finely chop.
Step 6:
Add cabbage to the soup as well. Continue to cook over low heat.
Step 7:
Peel the carrots and onions. Grate the carrots on a coarse grater, cut the onion into cubes. Heat vegetable oil in a frying pan - it can be anything from olive to sunflower, but it must be refined. Fry the onion and carrot in a frying pan for about 5-7 minutes, stirring constantly.
Step 8:
Add the roast to the soup. Continue to cook over low heat.
Step 9:
Peel the beetroot. I recommend using thin gloves for this procedure. Grate the beets on a coarse grater.
Step 10:
Heat the oil in the same pan, add the beetroot and tomato paste (if you use tomatoes, then pre-cut them into cubes. Beetroot burns quickly, so make the fire minimal, and add 2-3 tablespoons of broth from the soup to the pan so that the beetroot and tomato are slightly extinguished!
Step 11:
Also add roasted beets to the soup.
Step 12:
Peel and chop the garlic. I grate it on a fine grater, but you can chop it with a knife or pass it through a press. Add garlic to the soup.
Step 13:
At the very end, add salt to the soup.
Step 14:
Serve borscht with sour cream and fresh herbs. Bon appetit!
A hearty, fragrant borscht is served with freshly baked soft bread, homemade sour cream and herbs.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g