Liver pie of Baur taraga

Juicy liver pie, delicious and healthy!
RamilAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 14 g
Fats 21 % 6 g
Carbohydrates 29 % 8 g
132 kcal
GI: 63 / 38 / 0

Cooking method

Cooking time: 1 h

It is necessary to prepare: a meat grinder, a frying pan (32cm, you can also have a different size)
1.We pass the liver and onion through a meat grinder;
2.Add salt, pepper and eggs to the resulting minced meat and mix. (For the taste and ligament, you can also add non-cooked buckwheat);
3.Put a lamb fat mesh on the pan so that the edges of the mesh protrude beyond the edges of the pan;
4.On a grid, distribute the minced meat over the entire area of the pan;
5.With the protruding edges of the mesh, we wrap the stuffing from above, covering the entire surface (if there are open areas, you can close them by cutting off pieces of the mesh where they overlap each other);
6.Preheat the oven to 100 degrees, then put the pan in the oven and heat to 170 degrees.
7. Cook for about 40 minutes.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Lamb liver - 101   kcal/100g
  • Beef liver - 735   kcal/100g
  • Goose liver - 412   kcal/100g
  • Duck liver - 405   kcal/100g
  • Beef liver - 130   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Chicken fat - 897   kcal/100g

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