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Lean okroshka on kvass

Lenten okroshka with kvass

A take on everyone's favorite okroshka, but without the sausage. Treat yourself during the fast! Lent is here, which means it's time to put together a menu that not only adds variety to your meals but also gives you all the vitamins you need! This okroshka will help you do just that.

nasstin

Recipe author

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Composition / ingredients

Servings:

Kvass (homemade bread kvass)

350

Potatoes

250

White radish (any radish)

150

Onion

Cucumbers

200

Parsley

Dill

Green onion

Horseradish (grated horseradish root, jarred or fresh root - 20 g)

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 1 g

Fats 0 % 0 g

Carbohydrates 88 % 7 g

37 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

Step 1:

The ingredients you'll need.
Step 2:

Boil the potatoes in their skins for 15–20 minutes.
Step 3:

Peel the onion and radish.
Step 4:

Grate the radish on a coarse grater.
Step 5:

Dice the cucumber.
Step 6:

Chop the onion and mash it with salt — this helps take away its bitterness.
Step 7:

Chop the herbs.
Step 8:

By now the potatoes are done — peel them and cut them into cubes.
Step 9:

Combine all the ingredients and add the horseradish. You can keep the okroshka like this — just add the kvass right before serving.
Step 10:

Add the kvass and stir. You can also add more horseradish to each bowl to taste. Enjoy!