Cottage cheese casserole with semolina, bananas and condensed milk

Such a delicious dessert will not be able to stand for a long time in the kitchen. This is a curd casserole with condensed milk without sugar.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 18 % 6 g
Carbohydrates 59 % 20 g
167 kcal
GI: 10 / 30 / 60

Step-by-step cooking

Cooking time: 50 min
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Mash the cottage cheese with a fork, add soda, stir.

Separate the whites from the yolks. Beat the yolks to a froth with a mixer, and put the whites in the refrigerator.

Mix cottage cheese with yolks. Add semolina, condensed milk, mix.

Cut bananas and apples into small cubes. Add fruit to the curd mass.

Beat the cooled whites with a mixer until fluffy. Carefully mix with the dough.

Put the mass into a greased mold and bake. The temperature is 200 degrees, the time is 40 minutes.

This curd casserole with condensed milk is good in cold form.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Bananas - 89   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Condensed milk with sugar - 324   kcal/100g
  • Baking soda - 0   kcal/100g

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