Lean potatoes in a rustic way
Composition / ingredients
2
servings:
Step-by-step cooking
Cooking lean potatoes rustic.
So, to begin with, mix all the loose seasonings and add finely chopped dried tomatoes and garlic to them, mix with oil. Now I wash the potatoes well, you can use a special brush for vegetables, boil it, but not until ready. Preheat the oven to 200 degrees. After that, we take out our vegetables, cut them in half lengthwise, and then into 4 more parts. Now we spread the slices with the peel down into the baking dish, pour our spice mixture over them and put them in the oven for about 10-15 minutes.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Marjoram - 271 kcal/100g
- Dried oregano - 306 kcal/100g
- Oregano - 306 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cumin - 333 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g