Composition / ingredients
Step-by-step cooking
Step 1:
How to make Mimosa salad with tuna? Prepare the ingredients.
Step 2:
Boil potatoes and carrots in the peel until tender, cool, peel and grate separately on a medium grater.
Step 3:
Hard-boiled eggs, peel. Grate the whites on a medium grater, mash the yolks with a fork.
Step 4:
Remove the fish from the jar and mash with a fork.
Step 5:
Assemble the salad in a culinary ring, smearing each layer with mayonnaise: potatoes –
Step 6:
Tuna –
Step 7:
Proteins –
Step 8:
Carrot.
Step 9:
Sprinkle the yolk on top of the salad.
Step 10:
I made a decoration of chopped dill in the center.
Before carrots, you can add a layer of chopped green onion rings. Or add a finely chopped ordinary onion, pre-scalded with boiling water.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Canned tuna in its own juice - 96 kcal/100g