Smoking mackerel in an aerogrill with liquid smoke
Composition / ingredients
6
servings:
Cooking method
1. Gut the fish, remove the head, fins and tail. Rub the fish with salt, pour a little lemon juice and leave to marinate for 30 minutes.
2. Place the wood chips in the aerogrill and install the grate.
3. Lubricate the marinated fish with a brush with liquid smoke and put it on the grill.
4. Turn on the low blowout, the temperature is 180 degrees and the time is 25 minutes. Then you need to brush the fish with oil, for shine, and return to the aerogrill for another 5 minutes.
Have fun!
Caloric content of the products possible in the composition of the dish
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Liquid smoke - 0 kcal/100g
