Vegetable soup with sausages in a slow cooker

Delicious nutritious soup. Cook a slow cooker.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 2 g
Fats 33 % 3 g
Carbohydrates 44 % 4 g
45 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

Cut potatoes into cubes.
Cut carrots and peppers into cubes.
Chop the onion.
Cut the tomato into small cubes.
Cut the sausages into slices.

Pour oil into the bowl of the slow cooker, put onions, carrots, peppers and sausages. Choose the FRYING program/BAKING, cooking time 15 min. (mix several times during cooking).
Add potatoes, tomatoes, broccoli, water, salt and spices. Mix it up. Choose a SOUP program, cooking time 40-50 min.

Cook until the end of the mode.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Broccoli - 33   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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