Protein protein ice cream in a blender
Composition / ingredients
2
Servings:
Cooking method
Using a blender, mix the frozen banana, cottage cheese and protein until smooth and creamy. Place the resulting mixture in a plastic container, and leave it in the freezer for an hour. Remove the container, and carefully grind the frozen mixture again. Put the container back in the freezer for another hour. Repeat the procedure until the ice cream freezes evenly.
Caloric content of the products possible in the composition of the dish
- Bananas - 89 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Protein - 375 kcal/100g
