Beef tenderloin carpaccio with anchovies

It is prepared with lightning speed, it turns out very tasty!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 14 g
Fats 56 % 22 g
Carbohydrates 8 % 3 g
270 kcal
GI: 67 / 33 / 0

Cooking method

Cooking time: 1 h 20 min

For Italian beef carpaccio, it is better to take selected beef fillet. This recipe is very simple, it is prepared almost at lightning speed (except for the time required to freeze meat).
To begin with, we put the beef tenderloin in the freezer and leave it there for one hour. At this time, we prepare the dressing sauce ourselves. Boil the egg, then cut it into four slices. We take the anchovies out of the jar and let the excess oil or juice drain. It's the same with capers. We remove the stems from the arugula, wash it thoroughly. Cut the shallots into four pieces. The crumb of white bread is placed in a bowl, pour vinegar and oil, then grind into a homogeneous mass. Then put in a separate bowl: anchovies, capers, shallots, arugula and bread mixture. Beat everything with a mixer until puree-like. We take the beef fillet out of the freezer and cut it into thin slices with a very sharp knife. We put the slices on food foil, you can on top of each other. We cover the top with another sheet of foil and for a few seconds we pass over the foil with a rolling pin (we roll, not beat). Carefully lay out the meat slices on a beautiful dish. For each piece, add a little cooked sauce. Decorate the edges with sliced lime, arugula leaves and beautifully sliced fresh tomato. Now our food can safely decorate the dining table.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Atlantic anchovies, canned - 135   kcal/100g
  • Lime - 16   kcal/100g
  • Shallots - 72   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Olive oil - 913   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Arugula - 25   kcal/100g
  • White bread - 266   kcal/100g
  • Beef tenderloin - 324   kcal/100g

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