Composition / ingredients
Step-by-step cooking
Step 1:
Wash the chicken fillet well, dry it with a paper towel, and peel off the films.
Step 2:
Mix salt, pepper, bay leaf, dry garlic powder and grated garlic. Add cognac (this time I added "Mariinsky balm" on herbs - it turned out very fragrant).
Step 3:
Rub the fillet well with a mixture. Cover and place on the bottom shelf of the refrigerator. Stand, turning over, for 2 days.
Step 4:
Rinse the fillet well and pour water for 3-4 hours, change the water.
Step 5:
Drain the fillet and wrap it in gauze.
Step 6:
Tie with twine and hang on the balcony in the cool time or keep on the bottom shelf of the refrigerator for 1-3 days.
Step 7:
Cut the dried balyk from the fillet into thin slices.
Step 8:
Serve as a snack, make toast and sandwiches.
I have already made chicken fillet balyk several times, both family and friends always like it.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Ordinary cognac "three stars" - 239 kcal/100g
- Cognac - 239 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g