Smoking mackerel in the husk
Composition / ingredients
4
servings:
Cooking method
To cook mackerel, you need a marinade. To do this, pour water into a saucepan, salt, and also add onion husks, bay leaf, sugar and coriander. We send the pan to the fire and, after the marinade boils, cook for 7 minutes.
We cut up the fish: cut off the head, clean out the insides, rinse under running water. We divide the carcass into 2-3 pieces depending on its size and put it in the ready marinade.
After 2 hours, the mackerel will be ready to eat.
Serve the fish cold, so be sure to keep it in the refrigerator for 20-30 minutes before serving.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Bay leaf - 313 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Ground coriander - 25 kcal/100g
- Onion husk - 0 kcal/100g