Borscht with Canned Stew Meat

Quick to make, rich, and very satisfying! When you're craving a hearty, full-bodied borscht but don't have much time, try making it with canned stew meat. Beef, pork, chicken, rabbit, duck — any kind works well.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 5 g
Fats 32 % 8 g
Carbohydrates 48 % 12 g
126 kcal
GI: 82 / 0 / 18

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make borscht with canned stew meat? Gather all your ingredients. I used beef stew.

  2. Step 2:

    Step 2

    Peel the potatoes, onion, carrot, beet, and garlic. Rinse the vegetables under cold running water and pat them dry. Use a little more or less potato and cabbage depending on how thick you like your soups. Cut the potatoes into sticks, cubes, or however you prefer.

  3. Step 3:

    Step 3

    Bring a pot of water to a boil. The original recipe used 1.5 liters; I used about 2 liters. Add the potatoes to the boiling water, and once it returns to a boil, reduce the heat to medium and let the potatoes cook, partly covered.

  4. Step 4:

    Step 4

    Remove the tough outer leaves from the cabbage. Rinse the head in clean water and shred it finely.

  5. Step 5:

    Step 5

    Grate the carrot and beet on the coarse side of a box grater, and chop the onion not too fine. You can also hand-cut the carrot and beet into thin sticks if you prefer.

  6. Step 6:

    Step 6

    Heat the vegetable oil in a skillet and add the onion and carrot to sauté.

  7. Step 7:

    Step 7

    Once the vegetables soften, add the beet and tomato paste. For extra flavor, add the sugar, stir, and cook for about a minute.

  8. Step 8:

    Step 8

    Pour in 100 ml of broth from the potato pot and stir again. Leave the skillet on low heat, covered, for 15 minutes.

  9. Step 9:

    Step 9

    Meanwhile, finely chop the herbs and garlic. Press the garlic if you like.

  10. Step 10:

    Step 10

    When the potatoes are nearly done, add the cabbage and bay leaf to the pot. Turn the heat to high.

  11. Step 11:

    Step 11

    Once it boils, add the canned stew meat and the sauté. Stir, salt to taste, and cook over medium heat for about five minutes.

  12. Step 12:

    Step 12

    At the end, add the garlic and herbs to the borscht. Take the pot off the heat and let it rest, covered, for a few minutes. The cabbage will finish cooking through but won't go too soft.

  13. Step 13:

    Step 13

    Sprinkle the borscht with ground allspice when serving.

  • If you're using older cabbage, add it to the pot a bit earlier, since it has tougher leaves than young cabbage and needs more time to cook — add it about five minutes after the potatoes go in, then follow the rest of the recipe. You can also use fresh seasonal tomatoes in this borscht; they add a nice tang and make the finished dish richer. Serve the borscht with fresh sour cream, herbs, and a crusty hunk of freshly baked bread. Delicious — be sure to try it! Enjoy!
  • You can use less or more water than the recipe calls for, depending on whether you want a thicker or thinner soup.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pork stew - 349  kcal/100g
  • Young cabbage - 27  kcal/100g

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