Composition / ingredients
Step-by-step cooking
Step 1:
Everything we need. This includes: Dill, turmeric and rice crystal salt.
Step 2:
Soak soy meat in hot water as per the instructions on the package. Usually for 10-20 minutes.
Step 3:
While the soy meat is swelling, cut the onion into half rings and add a little vinegar to it.
Step 4:
Three carrots on a grater for Korean carrots. We knead well and also add a little vinegar. Next, mix the pickled carrots and pickled onions.
Step 5:
Swollen soy meat thoroughly washed with cold water. Squeeze it out.
Step 6:
Add to carrots with onions. Mix it up.
Step 7:
Next, pour seasoning for Korean carrots and ground red pepper into the middle.
Step 8:
Add a little turmeric here.
Step 9:
And some rice crystal salt. You can replace it with ordinary salt, but then reduce its amount.
Step 10:
.
Step 11:
Pour vegetable oil into a small frying pan and put it to boil. Next, pour all the seasonings with hot oil to reveal all their flavor.
Step 12:
Add the sliced cucumber and a little dill.
Step 13:
Mix everything well and that's it, the salad is ready. It is better, of course, to let it stand for a few hours, then the salad will infuse and will be much tastier. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Turmeric - 325 kcal/100g
- Dill greens - 38 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Ground red pepper - 318 kcal/100g
- Soy meat - 296 kcal/100g