Squash caviar with beetroot

A very tasty and useful preparation for the winter. Lovers of stewed beetroot will like it, it will perfectly match meat. If you are tired of just squash caviar, prepare another version of it - squash caviar with beetroot. Such a billet will definitely be in place on the winter table.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 17 % 3 g
Carbohydrates 78 % 14 g
78 kcal
GI: 36 / 0 / 64

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the products you will need to cook squash caviar with beetroot.

  2. Step 2:

    Step 2.

    Boil the beetroot.

  3. Step 3:

    Step 3.

    Choose young but large zucchini, remove seeds and skin.

  4. Step 4:

    Step 4.

    Grate the beetroot on a coarse grater

  5. Step 5:

    Step 5.

    Grate the zucchini on a coarse grater

  6. Step 6:

    Step 6.

    Peel the onion and cut it into half rings, pour vegetable oil on the bottom of the pan, put the onion there and pass it over moderately high heat until transparent, stirring all the time. If you like, you can bring the onion to a slightly golden color (it is important that it does not burn, otherwise the taste of caviar will be bitter).

  7. Step 7:

    Step 7.

    Reduce the heat to medium. Add salt, sugar, zucchini, beetroot, simmer for 20 minutes. 5-7 minutes before the end of stewing, add vinegar.

  8. Step 8:

    Step 8.

    Arrange the salad in sterilized jars and roll up.

  9. Step 9:

    Step 9.

    Store in a cool place. Bon appetit!

So that summer supplies are guaranteed to delight you throughout the cold season, read the basic rules, secrets and life hacks about preparations for the winter.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Zucchini - 23   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beetroot - 49   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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