Salad with smoked chicken, white breadcrumbs and poppy seeds

A very quick salad with an unusual taste. I was intrigued by the name and tried this salad for the first time. It turned out quickly, tasty, satisfying enough and without a feeling of heaviness in the stomach despite the presence of mayonnaise.
NikaForeverAuthor avatar
Recipe Author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 10 g
Fats 47 % 16 g
Carbohydrates 24 % 8 g
213 kcal
GI: 29 / 0 / 71

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Cut the chicken into cubes and put it on a dish, grease with mayonnaise

  3. Step 3:

    Step 3.

    Cut tomatoes into cubes and put them on top of the chicken, grease with mayonnaise

  4. Step 4:

    Step 4.

    Cut bread into cubes and dry in the oven

  5. Step 5:

    Step 5.

    Put on tomatoes and sprinkle with poppy seeds

  6. Step 6:

    Step 6.

    Bon appetit

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Loaf - 273   kcal/100g
  • Smoked chicken - 117   kcal/100g

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