Field soup with millet

Very tasty and nutritious soup of millet groats and lard! Previously, such soup was prepared during haymaking or during other work far from home. And the culinary recipe was simpler – onions and bacon were not always fried. In general, field soup is an ancient food, the taste of which will definitely please you.
MarchAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 3 g
Fats 45 % 18 g
Carbohydrates 48 % 19 g
241 kcal
GI: 58 / 0 / 42

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    We prepare the products that we need for this recipe. About how to cook millet field soup, my grandmother told me, who at one time often cooked it in the field.

  2. Step 2:

    Step 2.

    First of all, boil water in a saucepan and sort out the millet. We wash it several times and pour boiling water over it. Then this water will need to be drained.

  3. Step 3:

    Step 3.

    We clean and wash the potatoes, cut them into medium cubes and rinse them well again so that as much of the starch released as possible comes off - then there will be less foam during boiling of the broth. If you do not lay the potatoes right away, then keep them in a bowl with cold water - without water it will turn black. In general, it is recommended to peel potatoes immediately before heat treatment (in our case, before we put them in soup), at least 10 minutes in advance, no later.

  4. Step 4:

    Step 4.

    Fat is better to take with streaks - it tastes better. Cut the fat into small cubes, put it in a frying pan and heat it for a few minutes.

  5. Step 5:

    Step 5.

    Peel and chop the onion - cut it smaller. Pour it into the frying pan to the fat as soon as it gives a little fat. Fry while stirring over moderate heat until the onion turns golden, and the fat does not melt to the desired condition.

  6. Step 6:

    Step 6.

    Boil water in a saucepan. We run the washed millet into it, from which we drained the water, and onions with lard. When the water boils again, add the potatoes. Remove the foam from the soup, turn down the heat and salt to taste. Cook for another 15-20 minutes until the potatoes are ready. At the end of cooking, we throw the lavrushka and ground pepper.

When serving the soup on the table, sprinkle it with chopped dill and add a spoonful of sour cream. I tried to add smoked instead of the usual lard. If not fried, the taste is strange, but not bad. Very rich, fragrant and hearty field soup with millet, which is ideal for lunch as a first course. You can cook at home on the stove or outdoors on a campfire in a pot. It will still turn out delicious!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Millet groats - 335   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

Similar recipes