Broccoli salad with nuts and honey
Composition / ingredients
4
Servings:
Cooking method
Prepare the dressing. Peel the garlic and put it in a blender bowl. Add all the other ingredients of the dressing and grind to a homogeneous consistency.
Disassemble the broccoli head into inflorescences and cut into small pieces. Peel the onion and chop it very finely.
Mix the raw broccoli, raisins, onions and seeds in a large bowl. Pour over the dressing and leave to soak for 5 minutes.
Caloric content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Broccoli - 33 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Cashews - 561 kcal/100g
- Dried whole safflower seed kernels - 615 kcal/100g
- Sunflower seeds - 560 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Lemon juice - 16 kcal/100g
- Apple cider vinegar - 14 kcal/100g
