Salad "Mercury"

An unusual delicious and easy-to-prepare salad will appeal to everyone!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 59 % 20 g
Carbohydrates 18 % 6 g
236 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Chop and then scald the prunes.

Cut chicken meat.

Fry in rast.butter onion with mushrooms.

And put everything on a platter in this order:

- prunes

- chicken

- onion + mushrooms

- boiled eggs, grated on a grater

- grated cucumber

Each layer, excluding mushrooms and onions, is smeared with mayonnaise. You can add salt.

Instead of grated cucumber, you can put plates.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Champignons - 24   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Prunes - 227   kcal/100g
  • Vegetable oil - 873   kcal/100g

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