Slimming salad cleansing "Celery"

With this recipe, you will quickly forget about the extra festive kilograms. Lightness and simplicity. Salad for weight loss cleansing helps and is very light. Caution! Since radish is not recommended for cores, and celery can not be eaten during pregnancy!
LanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 2 g
Fats 0 % 0 g
Carbohydrates 78 % 7 g
35 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
Grate the peeled radish on a fine grater.

Finely chop the greens, celery stalks too.

Mix everything and season to taste with kefir.

This cleansing salad has a pronounced laxative and diuretic effect. In this regard, the effect of weight loss is also achieved. It's good to eat for dinner.

Caloric content of the products possible in the composition of the dish

  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Radish - 35   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

Similar recipes