Curly cabbage kale salad

Step-by-step cooking

1. Step 1:

   

   Grate 2 medium carrots.

2. Step 2:

   

   Grate 2 medium green apples. Add lemon juice so that the apples do not darken.

3. Step 3:

   

   Cut 4 medium Kale cabbage leaves with a plastic knife. Curly Kale cabbage is a real superfood. It contains 9 out of 10 essential amino acids, more calcium than milk, and the amount of vitamin A in one glass of this cabbage is 2 times higher than double the norm.

5. Step 4:

   

   Preparing the refueling. In a dry frying pan, heat the walnuts. Very quickly, stirring constantly. This is necessary to reveal their fragrance.

6. Step 5:

   

   We put them in a mortar. I use a Japanese mortar - it is called suribachi and its uniqueness lies in such internal grooves that significantly speed up and facilitate the process. No need to grind too much, let the pieces remain for a variety of textures. Combine with cold-pressed vegetable oil (olive or grape seed) - a tablespoon and a teaspoon of balsamic vinegar. Mix everything well.

7. Step 6:

   

   Let's add our dressing to the salad. Add Himalayan salt, pepper - mix everything well. This salad always surprises everyone who tries it for the first time! How such simple components make such a delicious dish! Decorate with sprigs of cilantro and sesame seeds.