Exotic fruit smoothie
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Prepare all the ingredients for making smoothies
Step 2:
Peel and slice the fruit.
Step 3:
Place the prepared ingredients in a mixing bowl
Step 4:
Whisk in the "Blender" mode, speed - 7, time - 30 seconds.
Step 5:
Pour the smoothies into the creamers and decorate them with fresh mint leaves. Serve immediately.
Caloric content of the products possible in the composition of the dish
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Kiwi - 48 kcal/100g
- Persimmon - 53 kcal/100g
- Mango - 67 kcal/100g
