Vitamin salad with carrots
Composition / ingredients
2
servings:
Cooking method
1. Pass the carrots through the combine.
2. Rub apples with peel on a fine grater.
3. Peel and dice an orange.
4. Mix all the ingredients and add honey.
5. If you like cinnamon, you can add a little.
6. If desired, season with yogurt or sour cream.
Optionally, you can add nuts, raisins.
2. Rub apples with peel on a fine grater.
3. Peel and dice an orange.
4. Mix all the ingredients and add honey.
5. If you like cinnamon, you can add a little.
6. If desired, season with yogurt or sour cream.
Optionally, you can add nuts, raisins.
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann yogurt is fat - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Honey - 400 kcal/100g
- Oranges - 36 kcal/100g
- Ground cinnamon - 247 kcal/100g
